Having a baby is one of the most exciting and rewarding experiences in life, but it’s rarely an easy task. And in many cases, conceiving a child can be challenging too. If you and your partner are trying to conceive, you may want to consider taking fertility supplements for men.
These daily nutrient boosters can offer many benefits for your health and fertility status. Here’s what you need to know.
Male Fertility Supplements: What Are They?
The landscape of fertility healthcare has continually changed over the years. Industry research has continued to reveal that infertility affects men and women equally. In fact, one study found that between 4.5-6% of males in North America experience infertility (Reproductive Biology and Endocrinology). That equates to over 11 million males across the continent.
This study shows that many men have infertility problems and may not realize it when they’re trying to conceive. That’s where fertility supplements for men can come in handy.
As the name may imply, male fertility supplements are dietary supplements — usually a daily pill or capsule — that are specially designed to enhance fertility in men. These supplements feature a combination of vitamins, minerals, antioxidants, and other nutrients that have been shown to support aspects of your fertility (e.g., sperm count, sperm motility, etc.).
What Does a Male Fertility Supplement Contain?
The exact ingredients of each male fertility supplement will likely be different from one brand/manufacturer to the next.
At Posterity Health, we offer a unique, science-backed fertility supplement for males that we call Posterity +. Containing only ingredients with substantial scientific evidence supporting their efficacy, and at doses that actually make a difference:
- Vitamin A
- Vitamin C
- Vitamin E
- CoQ10
- Zinc
- L-Carnitine
These ingredients work in unison within the body to help enhance your sperm parameters and fertility status. Here are just a few of the potential improvements you can gain from Posterity +:
- Enhanced sperm motility – Studies have shown that L-carnitine, vitamin C, and CoQ10 can improve sperm motility.
- Increase sperm counts – Research has shown that CoQ10 can lead to greater sperm counts and concentrations.
- Prevent damage to sperm cells – Additional studies have revealed that vitamin E can have protective effects on sperm cells.
Do You Need to Take a Male Fertility Supplement?
As we noted before, a surprising number of males across North America suffer from infertility. The good news is that male factor infertility is treatable in the majority of cases. In fact, many males can improve their fertility status through simple lifestyle changes and nutritional enhancement, like a fertility supplement.
That said, some cases of male factor infertility cannot be treated or improved through a dietary supplement. As such, additional treatments may be needed. That’s why it’s always a good idea to assess your fertility objectively with a semen analysis.
It is not always necessary for males to take a fertility supplement in order to conceive. That said, it doesn’t hurt to give your swimmers some extra nutritional support. A small daily supplement can go a long way on your trying to conceive (TTC) journey.
How Long Should I Take Fertility Supplements for Men?
In an ideal situation, you should take a fertility supplement for at least 90 days or until pregnancy is achieved. While your body is constantly producing new sperm every day, the full production process until those swimmers make it into the ejaculate takes approximately 3 months.
Order Your First 3 months of Posterity + Today
Whether you’ve been trying to conceive for some time or you’ve just made the decision to have a baby, we can help at Posterity Health. Our brand-new supplement, Posterity +, is a high-quality and science-backed fertility supplement that can help improve your sperm health, sperm production, and more. It’s an excellent way to boost your fertility status and help get your partner pregnant.
Order your first 3 months of our fertility supplements for men today!
